Humans are terribly resistant to change, but remarkably good at it nevertheless. "Give me 30 days" is a common and quite true refrain. Not everyone can immerse themselves in a lifestyle change for a month straight, however. When I started low-carbing (eleven years ago come Sunday!), I was blessed because I was working at home and able to take all the time I needed to learn to shop differently and prepare food in advance.
Today, I am still working at home but I have fallen out of the habit of doing good prep and following my plan strictly. My energy level SUCKS, in other words, and I'm sick of it!
To get back on track, I am going to make sure that I do at least ONE thing every single day that is specifically aimed towards furthering my low-carb lifestyle. I may do more than one thing, of course, and I may or may not list all of them.... we shall see.
My first entry, for today, is simply "HARD-BOIL EGGS".
Won't you join me and list one thing in a reply that you will do today, or have already done today, to help you reach your goal? Together, we can motivate each other to do a little more, every single day. Because we all take our Journeys one day at a time! :)
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I do one thing every day, and that's eat meat :D
ReplyDeleteGoing to the gym!
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